Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Myofascial reaches spacific layers of muscles. It is used to break down scar tissue and relieve pain and inflammation points throughout the body. This massage is beneficial for injuries and those who have had long term discomfort.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
A hot stone massage is a type of massage therapy that's used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
Fire Cupping is much like the inverse of massage rather than applying pressure to muscles, it uses gentle pressure to pull them upward.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.